Hubungan Aktivitas Fisik dan Indeks Massa Tubuh dengan Massa Otot pada Lansia Penderita Diabetes Melitus di Puskesmas Pamotan

Nabila Rachma; Alif Adlan Zulizar; Afiana Rohmani

doi:10.71456/jik.v5i1.2402

Authors

Nabila Rachma* Universitas Muhammadiyah Semarang
Alif Adlan Zulizar Universitas Muhammadiyah Semarang
Afiana Rohmani Universitas Muhammadiyah Semarang

DOI:

https://doi.org/10.71456/jik.v5i1.2402

Keywords:

Aktivitas Fisik, Diabetes Melitus Tipe 2, Indeks Massa Tubuh, Lansia, Sarcopenia

Abstract

Latar belakang: Prevalensi diabetes melitus tipe 2 pada lansia di Indonesia meningkat seiring bertambahnya populasi lanjut usia, mempercepat risiko sarcopenia melalui resistensi insulin dan inflamasi kronis. Aktivitas fisik dan indeks massa tubuh berperan penting dalam mempertahankan massa otot. Tujuan: Menganalisis hubungan aktivitas fisik dan indeks massa tubuh dengan massa otot pada lansia penderita diabetes melitus tipe 2 di Puskesmas Pamotan. Metode: Penelitian kuantitatif observasional analitik dengan rancangan cross-sectional melibatkan 100 lansia usia 60-70 tahun yang dipilih purposive sampling dari populasi 134 lansia terdaftar. Instrumen mencakup kuesioner IPAQ-SF, antropometri untuk IMT, dan BIA Omron HBF-375. Analisis data menggunakan uji Chi-Square/Fisher's Exact Test (p<0,05). Hasil: Sebanyak 92% responden memiliki aktivitas fisik sedang dan 90% IMT normal. Terdapat hubungan signifikan aktivitas fisik dengan massa otot (p=0,001; OR=0,096) dan IMT dengan massa otot (p=0,000; OR=14,33). Kesimpulan: Aktivitas fisik sedang dan IMT normal bersifat protektif terhadap penurunan massa otot. Intervensi latihan terstruktur dan skrining gizi di puskesmas direkomendasikan untuk pencegahan sarcopenia

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